A bit about Reiki

Modern Reiki practice has its foundations in Japan in the 1920's, and is based on the premiss that our bodies are made up of energy and we exist within the energy of the Universe. Reiki practitioners facilitate the transfer and movement of energy to direct healing where it is needed.

Reiki can help you to become balanced and centred during periods of change or stress, or the fast pace of life. Instead of descending into worry, anger or fear Reiki can help you find courage, peace and calmness.

It can help you to become less stressed and more mindful in your life. Reiki can help you navigate and embrace life differently, helping you relax through life's challenges, so you can feel more at peace, as it restores, rejuvenates and balances you on all levels.

Reiki meets you where you currently are, mentally and emotionally, and supports you from that space. It has something for everyone.